{"product_id":"strawberry-clamshell-8-1-ct","title":"Strawberry clamshell 8\/ 1 CT","description":"\u003cp\u003eStrawberries are low-calorie, nutrient-rich fruits packed with vitamin C, fiber, antioxidants, and essential minerals, making them a heart-healthy and immune-boosting choice.\u003cbr\u003eNutritional Profile\u003cbr\u003eA standard serving of strawberries (100 grams, about 8 medium berries) contains approximately:\u003c\/p\u003e\n\u003cp\u003eCalories: 32–46 kcal depending on size and source \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003e+1\u003cbr\u003eCarbohydrates: 7–8 g, mostly from natural sugars like glucose, fructose, and sucrose \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eFiber: 2 g, supporting digestive health and blood sugar control \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eProtein: 0.7–1 g \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eFat: 0.3–0.7 g, very low in saturated fat \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eWater content: 91%, making them hydrating and low in energy density \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eVitamins and Minerals\u003cbr\u003eStrawberries are particularly rich in:\u003c\/p\u003e\n\u003cp\u003eVitamin C: 85–94 mg per serving, providing 160–190% of the daily value, which supports immunity and skin health \u003cbr\u003edriscolls.com\u003cbr\u003edriscolls.com\u003cbr\u003e+1\u003cbr\u003eManganese: Important for bone health and metabolism \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eFolate (Vitamin B9): Supports cell function and tissue growth \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003e+1\u003cbr\u003ePotassium: Helps maintain normal blood pressure and heart function \u003cbr\u003edriscolls.com\u003cbr\u003edriscolls.com\u003c\/p\u003e\n\u003cp\u003eThey also contain smaller amounts of magnesium, iron, and vitamin K.\u003cbr\u003eHealth Benefits\u003cbr\u003eHeart Health: Antioxidants and phytonutrients in strawberries may reduce inflammation, improve cholesterol levels, and support cardiovascular function \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003e+1\u003cbr\u003eBlood Sugar Control: Low glycemic index (GI ~40) and fiber content help prevent spikes in blood sugar, making them suitable for people with diabetes \u003cbr\u003eHealthline\u003cbr\u003eHealthline\u003cbr\u003eCancer and Disease Prevention: Regular consumption is linked to lower risk of certain cancers and chronic diseases due to high antioxidant content \u003cbr\u003edriscolls.com\u003cbr\u003edriscolls.com\u003cbr\u003eImmune Support: High vitamin C content boosts immune function and may reduce the risk of arthritis and other inflammatory conditions \u003cbr\u003edriscolls.com\u003cbr\u003edriscolls.com\u003cbr\u003e+1\u003cbr\u003eCognitive Benefits: Antioxidants in strawberries may support memory and brain health \u003cbr\u003eclevelandclinic.org\u003cbr\u003eclevelandclinic.org\u003c\/p\u003e","brand":"5 A's HPS Produce Supply \/ Wholesale Fruit \u0026 Vegetable Distributor","offers":[{"title":"Default Title","offer_id":48421585486065,"sku":null,"price":47.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/9165\/1057\/files\/Strawberry.webp?v=1784397606","url":"https:\/\/5ahpsproducesupply.com\/products\/strawberry-clamshell-8-1-ct","provider":"5 A's HPS Produce Supply \/ Wholesale Fruit \u0026 Vegetable Distributor","version":"1.0","type":"link"}